I am serious about making changes in my life. I have a great life and a great family but as with anyone, there is always an area where you want a change. I watch this lady on TV called Joyce Meyer, her program is called Enjoying Everyday Life - you can check out her site at http://www.joycemeyer.org
On her show this month she is doing a focus on change, and it is really good. You can learn a lot and make real changes that last. I got sick of going round and round the mountain and failing like for example with excercise and health issues, I know that might not mean too much to anyone reading this, but when it is something you have never managed to conquer it can get you down. So, I am making some progress and doing it all one day at a time - MOMENT BY MOMENT. I am so rapt, I am drinking a heap of water every day and eating fruit, getting a walk in, and I am looking forward to the benefits of this.
When you do it like this you can see it working becasue you are not planning for every day or the rest of your life!
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